Medwellspa Yoga Academy #Repost @skyflower.academy (@get_repost) ・・・ We often think that we are consumed by our commitments. You...

by Dianna Tucker Baritot I started practicing yoga in my high school years; my first yoga class was taught by an acting teacher at a...

"You'll never dance again"...those were the words that stopped my 16 year old heart... I was just a teen girl who loved to attend musical...

“I wanted to change the world, but I have found that the only thing one can be sure of changing, is oneself”. -Aldous Huxley (English...

I never wanted to practice yoga. 🧘🏻‍♀️ Like many, I thought it was just stretching-and some inhaling & exhaling. Also like many...

I never wanted to practice yoga. 🧘🏻‍♀️ Like many, I thought it was just stretching-and some inhaling & exhaling. Also like many...

Coming into this Yoga Teacher Training I did not know what to expect. I knew it would be hard work. I knew it would change my life. I...

Balancing Act. On our first day of yoga teacher training we were asked to write one word on a shape to be placed around the alter we...

Life is not always easy; many times we face obstacles that make it harder to achieve goals and to find ourselves. Throughout my life I...

In my late teens, I thought yoga seemed “cool”. “Yogis” seemed to have style and character. I wanted to have what they had, but never...