WORKSHOPS AND SPECIAL EVENTS

MySore Saturdays, with Adam Dobbs

Every Saturday morning 845-1045am

Medwell Farmingdale Private Yoga Sanctuary

Members Only exclusive or $20 Drop in welcome

Join Adam Dobbs every Saturday morning for 2 hours of MySore Ashtanga practice in our private yoga sanctuary at Medwell Farmingdale.

 

This class opens to in person sign in, only at 8am on Saturday mornings and is limited to 10 participants in studio.  Should this class reach capacity by 815am, consider joining us in our large studio space for the 815am VInayasa with Donavin. 

There are no first time guest passes, 10 class passes, 5 class Groupon passes or other complimentary passes eligible for this weekly experience. 

Yoga for Kids 6 week Experience

Facilitated by Sharon and Christine

Sundays, March 1, 8, 15, 22, 29 and April 5

Medwell Wantagh, 2855 Jerusalem Avenue (1-230pm)

Join Sharon and Christine for weekly theme classes. Learn the proper names of poses in Sanskrit.  Learn proper form of each yoga pose.  Beginners/All Levels Vinyasa Yoga with meditation, connecting breath with movements. 

"Focusing on an advanced, peak pose"

This is a drop off event, ages 4-10.

Kindly wear comfortable clothes, yoga socks or barefoot, bring a bottle of water and a yoga mat. 

Exchange: $110 for (6) week session

Sibling Discount: $75 per child.

Flexibility in Yoga, with Katie O.

Saturday March 21st

230-4pm

Medwell Farmingdale Private Yoga Sanctuary

 

Join Kathryn E. Oppido, RYT 200, for a workshop in flexibility. If you have ever wanted to be more flexible, perhaps to help deepen your poses in yoga, or maybe you already are and want to go beyond the limits and play, this workshop is for you! Whether you are more beginner, intermediate or advanced in the flexibility of your body, there are benefits for all! 

 

This event will help give you tools to safely open up your body in deeper ways. Stretches and exercises will be given throughout, along with hands on assisting (with consent of practitioner). Props will be made available to help aid students in any way needed. 

 

The class will be constructed as Yin, a practice of yoga that consists of deep stretches. At the end, a bonus Singing Bowl Meditation will be done.$40 for Entry, members AND non-members!

Save the Date!

 

Kitten Yoga arrives in April at Medwell Wantagh! 

Click to register now!

NYPD Widows and Childrens Fund Yoga

Wantagh Studio Sat April 18th 

2855 Jerusalem Ave

Wantagh, NY

 

Join us for a special gentle yoga class honoring our Warriors in Blue, the NYPD. 

 

All proceeds will be generously donated to the NYPD Widows and Children’s Fund by Medwell Spa & Yoga Studio. 

 

$20 per participant which includes one raffle ticket. 

 

The raffle allows a chance to win a stunning wooden “Thin Blue Line” American Flag handcrafted by : Damaged Owl Arts, Inc.

 

***Pre-registration is required, spots are limited for the yoga class***

 

BUT-please feel free to stop by the studio that day to donate and/or purchase additional raffle tickets

 ($5 per raffle) anytime between 1:30-2:30pm.

 

You do not have to be an advanced/practicing “yogi” to participate in the class.  Everyone is welcome! 

 

 

The PBA Widows’ and Children’s Fund, Inc. (the “Fund”) provides aid and assistance to widows, widowers and eligible dependents of police officers who have lost their lives in the line of duty. Eligibility is defined as all widows, widowers and children of active police officers who lose their lives in the line of duty as the Directors may deem either worthy of or otherwise in need of relief or assistance. Benefits are determined on a yearly basis, by a majority vote of the committee established to oversee procedures. Benefits provided to eligible beneficiaries vary on a yearly basis, depending on, among other things, the availability of funds.

 

Healing After Cancer Workshop Series​

Friday April 3, 17 and 24th (630-730pm)

Medwell Farmingdale Private Yoga Sanctuary

This 3 part workshop series is for you if you want to overcome the fear, anxiety and physical and emotional aftermath of having experienced cancer first hand or with a loved one.

Find strength, support and compassion in a safe and welcoming environment. 

This workshop is facilitated by yoga instructor, health coach and cancer survivor, Tracy Jolly. Exchange: $45 for all 3 sessions. No pro-ration. 

Limited to 12 attendees.

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