I never wanted to practice yoga. 🧘🏻‍♀️ Like many, I thought it was just stretching-and some inhaling & exhaling. Also like many people,I have a stressful career. As a dentist, most people are not happy coming into the office. Understandably-the procedures are sometimes uncomfortable & invasive many experience anxiety in the chair . Two years ago, I found myself struggling with migraines, pain in my neck & back, sore hands & tired feet. I had little patience & always felt

I never wanted to practice yoga. 🧘🏻‍♀️ Like many, I thought it was just stretching-and some inhaling & exhaling. Also like many people,I have a stressful career. As a dentist, most people are not happy coming into the office. Understandably-the procedures are sometimes uncomfortable & invasive many experience anxiety in the chair . Two years ago, I found myself struggling with migraines, pain in my neck & back, sore hands & tired feet. I had little patience & always felt