OUR SIGNATURE CLASSES
OUR SIGNATURE ACADEMY CLASSES
Begin classes are well suited for both beginners that want to start their yoga certification pathway at a slower pace, as well as long time students who want to return to the simplicity of the practice.
All classes in this theme are classified as either gentle yoga classes or beginner vinyasa classes and will provide an opportunity for everyone to return to the basics every time returning to the mat
Gentle Vinyasa, Beginners Vinyasa, Beginners Yoga, Gentle Yoga, Gentle Yoga All Levels, Beginners Soul Flow Yoga, Slow Flow Yoga + Meditation, Gentle Hatha Yoga, Gentle Flow Yoga, Slow Flow + Meditation/Nidra
Enlighten classes are suitable for all certification streams including beginners. These classes incorporate a slow flow of movements with breath work followed by meditation and restorative postures. Enlighten classes provide you with opportunity to move your body and quiet your mind.
Vinyasa All Levels, Vinyasa Flow All Levels, Hatha Level I, Hatha Yoga All Levels, Hatha Flow All Levels, Vinyasa Morning Flow, Vinyasa Express All Levels, Happy Hour Vinyasa, Lunchtime Vinyasa Express, Ashtanga All Levels (Intermediate, not recommended for Beginners)